Thursday, August 26, 2010

Nuts

I read an article about nuts helping cholesterol on The New York Times few days ago (and here's the link for the article). Well, before I came to France, I've never worried (or even thought) about cholesterol, since I didn't enjoy red meat a lot and was not really hot about any high-cholesterol contained dishes. But an almost-five-year-long life in France have altered my daily nutrition completely; now I find myself spreading a chunk of butter on the toasted bread in the morning, preparing creamy pasta for lunch, and cooking strip steaks with butter for dinner (it is a miracle that I am still keeping my body in shape, but who knows what will happen if I keep on eating like this). Recently, O and I decided to eat healthier - meaning, more greens on the plate, using fresher ingredients, and (gradually) reducing the frequency of having red meat (O doesn't know about the last one yet haha). So, this 'snacking on some nuts everyday' thing sounded wonderful as a part of our healthy-eating plan.

So I got two bags of cashew nuts and two bags of almonds (unsalted, of course).

It seems that 1 to 1.5 ounce of nuts are recommended per day.
(1 ounce is around 28g, so the maximum seems to be somewhere around 40g per day)

So, I counted them. haha!
14 almonds were 20g, and another 14 cashew nuts were 20g!

So, here we go! 10 almonds and 10 cashew nuts per day!
(Next time, I'll include some walnuts as well.)


Wednesday, August 25, 2010

Snap Pea Salad

We had a super heavy dinner last night (fyi, big size milanesa with pico de gallo sauce, plus arroz rojo as a side dish ... you see?), so I was really up for eating something healthy and light today. But my fridge didn't provide me many options; I found a little bit of snap peas, tomatoes, and a bag of salad. These snap peas have been there almost a week, so I decided to prepare something definitely contains snap peas. I simply googled "Snap Pea Salad" et voilà, I found a great recipe! (If you want to see the original recipe, click here)

Ingredients (1 serving):
  • Salad
  • Snap peas
  • 1 Tomato (yeah, I know you see two in the picture, but I used just one)
  • Some pine nuts (or Almonds)
For dressing:
  • Wine vinegar 25ml
  • Olive oil 50ml
  • 1 tsp of Dijon mustard
  • 1/2 tsp of brown sugar

Put snap peas in the boiling water for 2 minutes (make sure they're still crisp),
and wash them in the cold water.

Mix them with salad.

Add slices of tomato and sprinkle some pine nuts.
That's it! (this is one of the easiest salads I've ever made)



Monday, August 23, 2010

Pierniki i Krówka mleczna - sweets from Poland

When our beloved friend, P, was coming back from a week long vacation from Poland (his home), he brought us some sweets. I jumped with excitement when I saw the bags of Krówka mleczna (yeah, it's really good and I like it so much). And also, there was something new called Pierniki, which I've never had any chance to try before.

Krówka mleczna has a cute cow print on the package which let you guess the contents would be related to milk (considering there's no 'beef' flavored sweets).

Look at those nicely wrapped sweets!

And they are all 'hand made'!

Inside the wrapping paper, there's a little message (in Polish) as well!
(I have no idea what they mean ... what a shame!)

This is the best caramel ever!

And this is called Pierniki. I like its package, it reminds me Christmas time.

There're three different shapes - heart, moon, and... teddy bear?

Yup, it tastes wonderful.
It tastes like Christmas spiced cookie, coated with crispy sugar.
Now I am really motivated to look for a nice recipe for home-made Pierniki!

P! Thank you so much once again!
We're finishing these sweets too quickly! Next time, please bring us 5 bags each! ;)


Friday, August 13, 2010

Génépi des Pères Chartreux

We love Chartreuse. We cannot imagine the world of digestif without talking about Chartreuse.

Sadly, we finished the last drop of Chartreuse a few days ago, and Nicolas (where we always get our wines and other liquors) is closed during whole August (for summer vacation - yup, this is France, and I love it!!). So, we were panicked for a while, but O thought of a little shop in vieille ville, which sells all kinds of hard-to-get spices, uncommon meat spreads (such as wild boar, stag ... I've never tried them (yet)), exotic tea leaves, dried mushrooms, ingredients for italian cuisine, and many different kinds of wine and liquor. But when we asked for Chartreuse, they didn't have it anymore and the only similar thing they had there was something called Génépi (this one was made by Pères Chartreux, the same manufacturer of Chartreuse) and we decided to give it a try.

They say Génépi is a kind of flower from Alps and the liquor made of this flower is also called Génépi.

Génépi des Pères Chartreux

The box has the same mark as Chartreuse!

I guess this is Génépi flower (am I right?).
Ingredients : alcohol, sugar, water, and vegetable substances.

It looks like they have their own secret recipe for Génépi (like their Chartreuse).
But I could grasp a vague idea of manufacturing process from wikipedia (haha!).
It says "40 brins de génépi plus 40 grammes de sucre dans de l'alcool à 40° pendant 40 jours (which means '40 flowers plus 40g of sugar in the alcohol of 40° for 40 days')."

The bottle is not transparent, and I was very curious of the color of this liquor.

So, I tried it! ;)

The color is much more lighter golden green compared to Chartreuse.
And the taste is...
If you consider Chartreuse 'grassy taste(?) with dense, strong, and heavy sweetness', Génépi tastes like 'flowers with fresh, bright, and joyful sweetness' (well, I tried my best to describe correctly ...).
Moreover, right after you swallow Génépi, there lingers this soft sweet taste in your throat for a few seconds (which I describes as "banana flavor(?)" and O strongly disagreed haha).

Anyway, I like both Génépi and Chartreuse now. :)

The price was almost same as a bottle of Chartreuse.


Thursday, August 12, 2010

les fromages

If you love cheese, France is the perfect country to live in. You can see thousands (yeah, I guess I'm exaggerating) different kinds of cheese wherever you go (from supermarkets to restaurants). Is there any French who doesn't like cheese? (strangely, yes, haha, I've seen some. And there're some French who don't like even wine.... can you believe that?) Anyway, yes, I LOVE CHEESE - more accurately, I love good handcrafted cheese (No, don't get me wrong, I also like those factory-produced Camembert or Brie that you can buy from supermarket, and don't laugh, I also like Kiri ... if you consider it a kind of cheese).

When it comes to cheese, some people say "the smellier the better", yeah, maybe it's true, but I don't know, I like them all, I don't care about its smell.

There's this "Saturday morning market place" near to my house, and getting delicious fresh cheese from there is our weekly routine. (By the way, I find it really weird that they open this Les Halles only every "Saturday" mornings. Until last year, I thought it was an abandoned (but nicely maintained) building, located in the city center, which is actually wasting an expensive spot of the real estate market.)

So, here are some pictures of cheese I got last Saturday. We think these are the 'essential' ones that we try to have in our fridge all the time.

This is Comté and it's my favorite French cheese.
(You can see the side of the slice is not a fan-shape, well, it's because I had it right after we arrived home)
Comté is rather hard compared to other soft cheese, and it doesn't smell that much.
When you go to crémerie, you'll find they usually sell comté older than 12 months.
(and, generally, the older the more expensive)

I was looking for correct words that describe the taste of comté, and, strangely, I aways end up with thinking 'steamed chestnut' flavor (but without its sweetness). I know it's very strange description, so, just try it when you have a chance to find out its real taste by yourself.

This is Parmesan.
Well, we all know when we use Parmesan (right?).

This is Raclette cheese. People use this one when they make Raclette (well, the name of cheese already tells you where to use), however, we use it when we make Quesadilla - trust me, it really upgrades your Quesadilla!
(You can see we already nibbled some before we take a picture)


These two are called "fromage frais" which means 'fresh cheese'.
The first one is goat milk cheese, and the second one is cow milk cheese.
These are very soft and moist - which always reminds me tofu.

Goat milk cheese (fromage de chèvre) has its special smell and taste.
So, if you're not used to it, you might not like it at all.
(But once you like it, it's highly addictive)

This is feta (marinated in olive oil and some herbs) - an icing on the cake for your salad.
(Feta is originated from Greece, it's not French!)

+

and this is the last one!
Guess what it is!!!

Yup, it's not cheese. It's fresh butter - mmmmm, I love this butter.
(O sometimes shows his jealousy toward it, telling me it's "your beloved butter")


Friday, August 6, 2010

(the ugliest) mozzarella sticks (in the world)

I saw a tupperware with leftover mozzarella in the far behind of my fridge and decided to make mozzarella sticks for my lunch. Well, trust me, I've never tried to make them at home and haven't seen any restaurant (or fast food store, whatever) that serves mozzarella sticks in France (yet), so it has been more than 4 years since I had them last time. Yeah, 4 years without mozzarella sticks... I can't believe it.

So, I googled "mozzarella sticks" - there're more than 332,000 search results (and I don't think all of them are recipes for mozzarella sticks, haha) - and randomly picked one recipe (which turned out to be the lamest one. It didn't tell me I should make the breadcrumbs around mozzarella sticks be thick enough or it will taste better if I add some garlic powder or parsley to the bread crumbs!)

You need:
  • Mozzarella cheese
  • 1 egg
  • bread crumbs
  • all-purpose flour


cut mozzarella cheese into sticks

and roll them lightly on flour
(make sure that all six sides are well-covered with flour)

dip them into the lightly whisked egg

and rolle them on the bread crumbs
(once again, make sure that all six sides are nicely-covered)
The thing I didn't know here was that you should do 'egg/breadcrumbs' process twice, to make the breadcrumbs around mozzarella sticks are thick enough.... yeah, so, you can imagine why my mozzarella sticks became the ugliest ones in the world. :(


See? do the 'egg/breadcrumbs' process twice.

I'm sure I'll make prettier mozzarella sticks next time.
But, anyway, they tasted good. Just as good as the ones I had back home.

06 août 2010

yeah, that's true, you shouldn't go to grocery shopping when you're hungry...
  • 1L of cranberry juice light
  • a bag of salad
  • 2 packs of blueberries
  • 2 apples (0.385kg)
  • a box of Napolitain Classic
  • 6 organic eggs
  • 6 bottles of Actimel
  • a pack of ground beef
  • a bag of toast bread
  • 2 packs of lardon (low sodium, 25% less)
  • 3 packs of crème liquide
  • 2 packs of Balisto
  • a box of Petit Écolier
  • a box of Cheerios
  • a jar of blueberry jam
  • 5 cans of tuna